Meditation: Learn to Gound.

Date and Time(s):
Monday, August 29th, 2016 8 a.m. – 9 a.m.
Type:
Class/Workshop
Hosted by Camp:
Run Free Camp

Description:

This guided meditation will teach you how to create a grounding cord from your root (1st) chakra to the center of the Earth. Play with different cord visualizations and experience the benefits of releasing energy that no longer serves you. I will be available for 15-30 minutes after the workshop for questions and private healings.