Description:

In this talk, I will unravel the idea that there has to be pain in Childbirth. I will talk about where pain in childbirth originated and how through our own awareness and education we can also have a birth with little to no pain. I will talk about the history of HypnoBirthing and how in its 25 year history it is now in over 40 countries astonishing and empowering woman everywhere to take back their power in motherhood. I will explain briefly the tools and the processes used from the breath work, meditation, self-hypnosis, and affirmations to achieve an easy, often pain free birth. I will also share the numerous benefits of this simple but super effective course! After all Birthing can be one of the greatest marathons of your life and you want to be prepared with some training, to feel proud of your results knowing you put in the work and did everything you could.