Description:

5Rhythms with Tess Howell is an in-bodied, out of your mind dance experience not to be missed! It’s a simple yet powerful moving meditation that anyone – of any age, size, or physical ability – can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. Using the dance, we drop into breath, the beat, and the bones. Please join us for this 5Rhythms feast on the bamboo with Tess @ RhythmWave. Open to all!