Kickboxing Conditioning

Date and Time:
Thursday, September 1st, 2016, 10 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Location:
Automatic Subconscious
8:30 & Esplanade

Description:

Kickboxing conditioning is a high energy class that will teach you the fundamentals of kickboxing while blasting your cardio, building muscle and burning tons of fat. The curriculum will focus on basic techniques, conditioning and overall health, while maintaining a fast and fun pace.