Description:

5Rhythms is an in-bodied, out of your mind dance experience not to be missed. It is a simple yet powerful moving meditation that anyone – of any age, size, or physical ability – can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and a mind that is still curious! Please join Mackenzie Amara on the bamboo at RhythmWave - all are welcome!