Dark Shadow, Bright Light!

Date and Time:
Wednesday, August 31st, 2016, 4:30 PM – 6:30 PM
Type:
Class/Workshop
Located at Camp:
Location:
Camp Contact

Description:

By allowing our unknown blocks and patterns to be consciously known, we can begin to clear those patterns and more directly engage the flow of our talents and full potential. Together we will explore this rich territory using Kundalini yoga, meditation, somatic healing techniques and group coaching along with some creativity and fun! Participants will learn skills in self-mastery that can be applied to every avenue of life and to serve others. Curriculum: - Healing ancestral pain and trauma - Accessing, metabolizing, and transforming emotions - Radical self care and acceptance - Strengthening the nervous system - Embracing and having fun with our shadow - Connecting with and amplifying your inner light!