Description:

Kundalini tantra is designed to develop a greater awareness of the subtle energy in the body, strengthen the nervous system and correct any imbalances in the chakric system so that the primal energy known as kundalini may ascend through the spinal column activating every part of the brain and glandular system as it passes through the various chakras, illuminating the mind and bringing one into an expanded state of awareness and deeper sense of presence. We will begin with a mantra followed by basic warm ups to open up the energy channels in our bodies before we get into the main kriya. The purpose of the kriya we will be performing is to harmonize the masculine and feminine polarity within the body which will result in the experience of a more wholesome, integrated and balanced sense of self.

Instructor: Joel Mueller. Joel is an artist and musician with a deep interest in the spiritual and philosophical traditions of this world. For the past 7 years he has practiced a form of yoga called Kundalini tantra through the guidance of his partner Adriane. She learned this method from Yogi Bhajan and has been teaching it for over 15 years.