Description:

Release your stress and reclaim the joy of being alive.
This Humaniversity AUM meditation guides you in a safe and supportive environment through 14 aspects of the human experience: personal power, forgiveness, love, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, respect and sharing. It is a Social Meditation that combines movement, role playing, and vocal expression. By participating in the AUM Meditation you can experience a deep sense of aliveness, warmth, relaxation and acquire a taste for life again!