Wu Style Tai Chi and Qigong

Dates and Times:
Monday, August 28th, 2017, 10 AM – 11 AM
Thursday, August 31st, 2017, 10 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Hibernaculum
Location:
Hibernaculum
Contact Email:

Description:

This workshop will explore the beginning postures of Tai Chi--both the 13 and 22 postures--along with fundamentals such as the Tai Chi walk. The workshop will end with Qi Gong Meditation, helping participants understand the relationship between stillness and movement. This class will help you understand both the inside and the outside. At Hibernaculum on 6:30&E.