Dates and Times:

Wednesday, August 30th, 2017, 6 PM – 7 PM
Friday, September 1st, 2017, 6 PM – 7 PM

Type:

Class/Workshop

Located at Camp:

Camp Contact in Anahasana Village

Location:

Description:

Come sit for a bit and engage in traditional meditation practice. Ground into presence and awareness, open with equanimity to what is happening moment-by-moment, and let the energies within you untangle and flow. A guided meditation will help us bring balanced, clear awareness to our breath, body sensations, and thoughts in our minds, with some time afterwards for question and answer, and discussion. Bring a something to sit on, if able.