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Yang Family Tai Chi; the art of letting go
Date and Time:
Tuesday, August 29th, 2017, 10 AM –
11 AM
Type:
Class/Workshop
Located at Camp:
Hibernaculum
Location:
Hibernaculum
Event URL:
Contact Email:
Description:
By conditioning the connective tissues and learning to relax, we can use the forces of nature and gravity to increase energy, rather than make us stressed. First part opening the bodily gates, second part movement exploration. No experience required. At Hibernaculum on 6:30@E. Free 30-min Tai Chi warmup follow along sample video here: www.fierceheartyoga.com/videos