Dates and Times:

Saturday, September 2nd, 2017, 6:30 PM – 7:30 PM
Sunday, September 3rd, 2017, 6:30 PM – 7:30 PM

Type:

Class/Workshop

Located at Camp:

Whiskey and Dust

Location:

Event URL:

https://www.whiskeyanddust.com/events

Description:

A simple pause allows for life to become real, awake, and at times it can be incredibly uncomfortable. We often focus on the uncomfortable aspect rather than the significance of a pause. A simple pause. This meditation practice will focus on the importance of a pause and how to use one to your advantage to relieve stress and build an everyday meditation practice. Mudras ad Mantras will be combined with Lion's Breathe and a chant of Rolling Oms to seal the practice.