Description:

The body is our living, breathing temple. We can seek refuge in our body parts, inviting them to move, dance, and reconnect our whole being. We dive deep into embodied listening, co-creating our tribal heart-beat. The 5Rhythms with Marcia Dancingheart will open your body temple, shake out your soul, and call in Spirit to nourish your Being. It’s a simple yet powerful moving meditation that anyone – of any age, size, or physical ability – can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirements are a body that is still breathing, a mind that is still curious, and a heart that is still beating. Feet. Breath. Beat. Dance. All are invited to join Marcia on the bamboo at RhythmWave!