Zen Sit

Dates and Times:
Sunday, August 27th, 2017, 7 AM – 7:45 AM
Monday, August 28th, 2017, 7 AM – 7:45 AM
Tuesday, August 29th, 2017, 7 AM – 7:45 AM
Wednesday, August 30th, 2017, 7 AM – 7:45 AM
Thursday, August 31st, 2017, 7 AM – 7:45 AM
Friday, September 1st, 2017, 7 AM – 7:45 AM
Saturday, September 2nd, 2017, 7 AM – 7:45 AM
Sunday, September 3rd, 2017, 7 AM – 7:45 AM
Type:
Care/Support
Located at Camp:
Location:
Run Free Camp (D & 6:45)
6:45 Dance

Description:

No frills silent zen sitting practice. Guidance for first few minutes, silent concentration practice otherwise. Bring your cush if you have one. Sit, breathe, release, repeat.