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Sound Meditation with Alexandre Tannous
Date and Time:
Saturday, September 2nd, 2017, 2:30 PM –
4:30 PM
Type:
Ritual/Ceremony
Located at Camp:
Location:
Merkabah
Merkabah
Description:
The experience starts by sharing important elements about sound and its therapeutic effects. This would allow to maximize the benefits by becoming active participants, and to learn how to efficiently work with sound. The material shared is based on years of training in music, fieldwork in many countries, research and scientific studies. Following the talk, Alexandre will guide everyone through diaphragmatic breathing exercises, visualizations, toning and vocalizations. The longest segment will follow; playing of instruments that emit harmonic overtones, such as gongs of various diameters, antique Himalayan singing bowls, tuning forks with varying frequencies, etc.