Heart-Opening Hatha Yoga

Dates and Times:
Monday, August 27th, 2018, 10 AM – 11:30 AM
Wednesday, August 29th, 2018, 10 AM – 11:30 AM
Friday, August 31st, 2018, 10 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Luv Club
Location:
Luv Club
7:45 & F

Description:

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” - Dalai Lama. LuvClub will be hosting three days of grounding and intentional Hatha yoga practice. In this age of over-stimulation and distraction, it's vital that we find time to bring some awareness to ourselves; to nurture ourselves and cultivate a sense of love and compassion for our own bodies and minds. Combining physical postures with conscious breathwork and an inward focus, LuvClub's Hatha yoga classes will help you to restore a sense of balance and stability. Each class will finish with a guided meditation, moving you towards a deeper state of consciousness from which to reconnect to your source. We'll send you back out into the Playa with your heart open, firmly rooted in yourself. BYO mat, water, and an open mind