Guided Mindfulness Meditation

Dates and Times:
Monday, August 27th, 2018, 9 AM – 10 AM
Wednesday, August 29th, 2018, 9 AM – 10 AM
Friday, August 31st, 2018, 9 AM – 10 AM
Sunday, September 2nd, 2018, 9 AM – 10 AM
Type:
Class/Workshop
Located at Camp:
Location:
Huggzilla
10&B
Contact Email:

Description:

Mindful Stress Reduction Techniques for the Default World - We teach mind-body awareness to help with physical & psychological effects of stress, pain, or illness.