Description:

Turn your world upside down at this all levels acroyoga class ~ all levels welcome, no partner needed, The AcroYoga practice combines the grace of yoga with the excitement of acrobatics and the joy of working in community. It challenges the fundamental concept that our feet need to be on the ground. Come and defy gravity! ~ We will employ safe, simple steps to learn physical techniques to fly and give flight to others! In the process, we will cultivate trust, strength, empowerment and playfulness. By embodying the roles of base, flyer, and spotter, we will develop communication and trust, while finding stability, flexibility, and freedom in flying yoga poses. Expect to laugh, meet new people and surprise yourself with what you can do! This workshop is for all levels of experience, whether you've never tried acroyoga before or you are a seasoned practitioner. Come alone or bring all your friends!