Description:

"The expectations upon men in today's world can be incredibly tricky to navigate. We get mixed messages like, Man Up! You're too harsh! Be more gentle. Men don't cry, emotions are a sign of weakness. Don't be so cold!

Sometimes it feels like there's no where to turn, except to go inward and suffer in silence, and moderate our expressions to ensure we're not offending or impacting others.

This is an interactive, engaging, and group-work oriented workshop devoted to men, and men's experiences, but open to people of all genders and orientations. "