Mystic Twisted Yoga

Date and Time:
Thursday, August 30th, 2018, 9 AM – 10:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Camp Mystic
Mystic Theatre

Description:

This class incorporates a combination of restorative yin style poses held till perfection and a gentle vinyasa style flow coordinated with breathing, thus blending two complementary aspects of hatha yoga. Due to it’s gentle nature, you can’t be too high for this class, and those coming in sober can naturally elevate themselves to unfettered heights. Two fabulous teachers will provide the yin and yang of adjustments to a backdrop of soothing aromatic misting to ensure you slip even more deeply into yogic-bliss.