Taming the Monkey Mind -Vipassana Meditation Class

Date and Time:
Monday, August 26th, 2019, 12 PM – 1 PM
Type:
Class/Workshop
Location:
Tiara at Comfort & Joy Village

Description:

Through mindfulness, we can take a break from thoughts and just be. Come learn how to meditate. You might even lose some FOMO in the process.