Heartmath: The Science behind Resiliency & Empathy

Date and Time:
Thursday, August 29th, 2019, 3 PM – 6 PM
Located at Camp:
Whiskey and Dust


Want to explore the science and physiology behind why BRC feels like home? Ever wonder how others' energy affects you and vice versa? Join this workshop and learn more from a healthcare professional and certified HeartMath trainer! There will be discussions regarding emotional science, the physiology of the stress response and self awareness exercises helpful in navigating life. You will learn 3 very useful tools to attain internal coherency as well. Resiliency is the secret sauce to internal peace, so please come to listen, learn, share and explore!