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Beginners’ Guided Mindfulness Meditation
Date and Time:
Thursday, August 29th, 2019, 10:30 AM –
11 AM
Type:
Class/Workshop
Located at Camp:
Location:
LED Dinosaur
Description:
Learn the basics of Mindfulness Meditation. We'll chat about the science behind it, tips for stepping out of negative thought patterns, and how it fits into everyday life.