5-Element Spinal Wake Up and Chanting w/Z!

Date and Time:
Wednesday, August 28th, 2019, 7 AM – 8 AM
Type:
Class/Workshop
Located at Camp:
Location:
RhythmWave
Contact Email:

Description:

TCM Water Wood Fire Earth and Metal movements & spinal exercises to wake up our joints & muscles. Mudra chanting for body/mind/spirit invigoration!