Trauma & Healing Workshop

Date and Time:
Wednesday, August 28th, 2019, 12 PM – 1:30 PM
Type:
Class/Workshop
Located at Camp:
Baggage Check'd
Location:
Baggage Check'd

Description:

We all have experienced different types of psychological trauma in our lives, and often continue to live with it in some way, shape or form. We will provide an overview of trauma and how it can impact us (mentally and physically) before exploring various ways to help us process and heal from our traumas. The focus of the workshop will be the use of bilateral stimulation used in EMDR (Eye Movement Dissociation and Reprocessing) to install resources that can help build resilience and tools to process trauma, where the healing truly begins.