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Getting High on breath- stress & reduction techn.
Date and Time:
Tuesday, August 27th, 2019, 5 PM –
5:30 PM
Type:
Class/Workshop
Located at Camp:
Location:
Porta Party
Description:
Elevate your burner spirit to another plane. Make your body & spirit tingle and feel euphoric just using your breath!! We are combining Qi Gong inspired movements, pranayama, wim hoff & Tibetan breathing techniques to activate your parasympathetic nervous system. Learn basic techniques to combat stress & anxiety in the default world