Breathing, Cold Exposure & Mindset

Dates and Times:
Monday, August 26th, 2019, 9 AM – 11 AM
Tuesday, August 27th, 2019, 9 AM – 11 AM
Wednesday, August 28th, 2019, 9 AM – 11 AM
Thursday, August 29th, 2019, 9 AM – 11 AM
Friday, August 30th, 2019, 9 AM – 11 AM
Saturday, August 31st, 2019, 9 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Cold Yogis
Location:
Cold Yogis

Description:

Get to know Wim Hof's (the Iceman) inspired method to activate self-healing and boost consciousness throughout commitment, breathing and cold therapy.
We will lead you through a guided breathing session, give you lots of background information and finish with an ice cold shower.
Start your day fresh and with a new perspective.