Date and Time:

Thursday, August 29th, 2019, 9 AM – 10:30 AM

Type:

Class/Workshop

Located at Camp:

Authenticamp

Location:

Description:

Attachment theory, psychodynamics and affective neuroscience unite to provide a roadmap for emotional growth and healing. Using this roadmap, we can learn how to recognize our fear of authentic emotions and the defenses we build to avoid them. With practice we can open ourselves more fully to core emotional experiences, releasing our body's innate, adaptive, healing and righting tendencies.