Naked Hatha Yoga & Pranayama

Dates and Times:
Tuesday, August 27th, 2019, 10:30 AM – 11:30 AM
Thursday, August 29th, 2019, 10:30 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Gymnasium

Description:

A reinvigorating traditional Hatha class to nourish your body and loosen any blockages you have. We'll also explore a range of breathing techniques (Pranayama) that will help purify your system and encourage a freer flow of energy around your body. For maximum benefits, try not too eat to much before! We have a large padded area (also used for our naked oil wrestling) and a few yoga mats available for use.