Dates and Times:

Tuesday, August 27th, 2019, 10:30 AM – 11:45 AM
Thursday, August 29th, 2019, 10:30 AM – 11:45 AM
Saturday, August 31st, 2019, 10:30 AM – 11:45 AM

Type:

Class/Workshop

Located at Camp:

ShangriLa

Location:

Description:

Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience. These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!