Dates and Times:

Monday, August 26th, 2019, 3 PM – 4 PM
Tuesday, August 27th, 2019, 3 PM – 4 PM

Type:

Class/Workshop

Located at Camp:

Camp Contact

Location:

Description:

Autogenic Training was developed by the german doctor and physician Dr. Johannes Schulz in the 1930‘s. He used AT to treat traumatized soldiers from the first world war. In germany AT is accepted and supported by the health insurances and known as a prooved, medical tool for different kind of diseases like high blood pressure, panic attacks, stress, chronic pain etc. In this workshop u learn how to attain a state of profound relaxation and peace and therefore have a more healthy, stress and pain free life. Located in Dome 3 of Camp Contact.