Latihan - Tune in to yourself and others
Description:
" ""I tune in. Inside myself. I let the music be a medium to go deeper, and listen to the movements that come. I follow them. I feel bodies around me. Some brushing, some asking. Some are exploring the limits of their own environments. Others want to connect. Briefly, longer. I meet some. I move away from others. I tune in the physical sensations. Learn to accept them and let go of stories that sometimes float through my mind. Coming back to the sensations. I feel bodies around me. I have grown to know them now. My tribe. I don’t know them all, or not so well. But I know the tribe. I love them and they love me. These sensations are saying – we accept you.
And then when new movements arise, I move away. It is time to let go of the security the bodies provide, fly on my own, move into pure darkness and uncertainty. Not knowing where I am going on my own. Not knowing how long I will be alone for. And embracing it. Taking risks. Trusting.
And before I know it, I encounter new bodies. More souls who want to go where I go, eager to connect if I desire. I couldn’t see them and they couldn’t see me. But by moving away I connected anew.
Latihan is the practice of life. Of embracing instinct. Of embracing trust."""