Hard, Soft

Date and Time:
Thursday, August 29th, 2019, 8:30 AM – 10:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Naked Heart

Description:

Come explore hardness and softness -- in our bodies, minds, and hearts -- as a practice of radical self-expression. We will develop awareness of our elasticity, structure, and fluidity through guided movements and offerings. With this awareness, we deepen our connection with ourselves and the world.