Getting Real: Stories and Control Patterns
Description:
"Have you noticed that the more you try to control the people and events in your life, the less in control you feel? But when you relax the tightness of your grip, and pay attention to what is actually happening (instead of what you think should be happening), then you are fully available to respond creatively and appropriately in each moment." -- Dr Susan Campbell --
If any of this feels real for you, join us as we scratch the surface of Dr. Campbell's work. In various containers, we will uncover our fear stories and play with the ways we use control patterns unconsciously or compulsively to help us avoid feeling out of control, foolish, rejected, criticized, abandoned, <insert your fear here>. In becoming more aware of these patterns, we can shift from a security/control mindset to a learning/discovery mindset that allows us to be more present and authentic to the moment.