Description:

Join us in the shade for a mellow morning of intention & play! We'll start with meditation, and then gently begin moving our bodies and exploring consensual touch. If you've never done contact improvisational dance - no worries - we'll provide plenty of guidance (while also making sure you're living up to the first rule of contact improv dance, which is...there is no rules...let your curiousity guide you, and listen through your body for what movement wants to be expressed!) If you are a lover of contact dance - this will be a great space for you to re-connect with the ethos of non-attachment, exploration, and just letting the dance be what it is. Overall - join some fellow embodied mindful creatures for play and platonic intimacy :)

Hosted by: Lucia Pohlman