Creative Flow: Mindfulness In Motion

Date and Time:
Saturday, August 31st, 2019, 10 AM – 11:15 AM
Type:
Class/Workshop
Located at Camp:
P Canadensis
Location:
P Canadensis

Description:

A gently guided experiment in mindfulness, improvised movement, and reflection. Invite awareness, energy, and freedom into your physical and more subtle layers, creating space for your body's intelligence to speak to you.