Chakra Flow with Dr. Barb

Date and Time:
Tuesday, August 27th, 2019, 9 AM – 9:15 AM
Type:
Class/Workshop
Located at Camp:
Radical Ripples
Location:
Radical Ripples

Description:

Come enjoy a movement class that flows through the chakra levels to attain balance throughout your tissues and energy body with exercises based on yin and vinyasa yoga, Qi Gong, and functional movements. Taught by a licensed Physical Therapist, Dr. Barb. Find deep connection and self-care at Radical Ripples.