Chakra Power Flow

Date and Time:
Thursday, August 29th, 2019, 10 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Radical Ripples
Location:
Radical Ripples

Description:

Come enjoy a movement class that flows through the chakra levels to power-up your body and soul. Exercises are based on principles of Qi Gong, functional movements, pilates, and vinyasa yoga. Taught by a licensed Physical Therapist, Dr. Barb. Find deep connection and self-care at Radical Ripples.