Dates and Times:

Tuesday, August 27th, 2019, 9 AM – 10 AM
Friday, August 30th, 2019, 9 AM – 10 AM

Type:

Class/Workshop

Located at Camp:

Ooligan Alley

Location:

Description:

Flora has been practicing yoga for 10 years, mostly Power Vinyasa Flow, but is also familiar with Hatha & Ashtanga too. Bearing in mind we're in the desert, Flora plans on leading a pretty simple, exploration of sun salutations, flow, some balancing and seated postures as well as incorporating breathing techniques into our movement meditation. Beginners totally welcomed!