Martial Arts : Basics class

Dates and Times:
Monday, August 26th, 2019, 10 AM – 11:15 AM
Wednesday, August 28th, 2019, 10 AM – 11:15 AM
Located at Camp:
Burner Dojo


Join us on the Dojo mat for an empowering class covering the basic foundational techniques of martial arts. Class begins with 30 minute warmup of stretching and calisthenics to prepare your body. Learn stances, kicks, punches, and blocks from the Quantum beginner curriculum. Develop body awareness and find your power by rooting yourself to the earth and connecting to your core. Express your inner fire by developing your personal Kihap, Korean for 'soul-scream'. Learn how discipline and structure can add power and possibility to your life. Immerse yourself in the martial arts philosophy living out the tenets of courtesy, integrity, perseverance, self-control, and indomitable spirit.