YOGA Class - Get your Stretch on with No Drama

Dates and Times:
Monday, August 29th, 2022, 7:30 AM – 8 AM
Wednesday, August 31st, 2022, 7:30 AM – 8 AM
Friday, September 2nd, 2022, 7:30 AM – 8 AM
Type:
Class/Workshop
Located at Camp:
No Drama Camp
Location:
No Drama Camp

Description:

YOGA - Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.