Dates and Times:

Monday, August 29th, 2022, 10 AM – 11:30 AM
Tuesday, August 30th, 2022, 10 AM – 11:30 AM
Wednesday, August 31st, 2022, 10 AM – 11:30 AM
Thursday, September 1st, 2022, 10 AM – 11:30 AM

Type:

Yoga/Movement/Fitness

Located at Camp:

Fermented Reality

Location:

Description:

FERMENTATION OF THE SELF (Upon-Awakening Events): Our camp teachers, ceremony guides and dancers will lead guests through a refreshing, mind & body morning series. - Metabolic Activation Yoga: 60-min class, set to Sarah’s famous “Words with Beats” psychedelic house music playlist and spritzes of citrusy essential oils. Post-class we will serve spicy ginger kombucha shots to get your juices flowing. - Dreamy Restorative Yoga: 60-min class with calming soundscapes and soothing essential oils offered between poses. Post-class, we will serve breakfast yogurt & kefir parfaits (vegan and dairy options). - Enzyme Energizing HIIT Class: 60-min clothing-optional workout to energize and ignite! Josue will lead an upbeat workout class, filled with moovin, groovin, sweatin, and latin flair. Post-class, we will serve kombucha spritzers to freshen up. - Awakening Cacao Ceremony: Mindfulness meditation with ceremonial cacao, experiencing the cacao with intention through the five senses. (Fun fact: Cacao is fermented!)