Funky Stretch, Breath and Chi-Gong

Dates and Times:
Monday, August 29th, 2022, 9:30 AM – 10:30 AM
Wednesday, August 31st, 2022, 9:30 AM – 10:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Camp Contact

Description:

"Chi gong is an ancient form of Chinese Movement, kinda like Yoga is to the Indian tradition. Traditionally Chi Gong incorporates breath, visualization, intention, and light stretching to open up your body, mind, and meridians (energy channels of your body and spirit). Chi gong is also a martial art, and the foundation for many Chinese martial arts including Kung Fu, Tai Chi, Xing Yi, etc.
This workshop has all those fun stretchy things, spiritual vibes, but it be funky 🤩 . Drop in, connect with your fellow humanimals in touch and play, solo or with partners, and soak in morning playa sunshine for a well-tuned day. "