Sufi Whirling Meditation

Dates and Times:
Tuesday, August 30th, 2022, 12 PM – 12:30 PM
Thursday, September 1st, 2022, 12 PM – 12:30 PM
Type:
Yoga/Movement/Fitness
Location:
Contact Email:

Description:

Sufi Whirling is a special meditation where you spin and experience a loss of self. Don’t worry, you won’t become dizzy, we promise! Sufi meditation has been around since the 13th century. Whirling is a movement based, active meditation. While we whirl, (spin around in circles) there is a sense of loss of the mind and the ego – the ‘I’ that represents us diminishes in the movement.

You will leave with a sense of joy and freedom— an experience not to be missed!