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Loving Kindness Meditation
Dates and Times:
Wednesday, August 31st, 2022, 11 AM –
11:30 AM
Thursday, September 1st, 2022, 11 AM – 11:30 AM
Thursday, September 1st, 2022, 11 AM – 11:30 AM
Type:
Yoga/Movement/Fitness
Location:
Contact Email:
Description:
A 10 minute meditation that will leave you feeling peaceful, happy, and open to connection -- no experience or substances required!
In addition to starting your day feeling open and ready for whatever adventures the playa holds, you'll leave with a powerful practice for cultivating self-love, improving your relationships with partners, friends, colleagues, and people you find annoying, and reducing stress and improving well-being (with scientific research to back it)!