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Wim Hof Meditation - to help clear the mind
Date and Time:
Friday, September 2nd, 2022, 10:30 AM –
11:30 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Location:
Camp Exclamation Mark!
Description:
The Burn can be overstimulating, right? Need a reset? Time Walk (playa name) invites you to join a positive group in a positive space where he will first show you breathing exercises, then guide you through the meditation for 20 minutes. Mindful breathing will help enable you to consciously influence your breathing in daily life. Please be on time or plan to arrive early!