Description:

So many of our daily challenges break down to difficulties in understanding each other, whether it is communicating with friends, family, people in your place of work or in romantic partnerships. This interactive workshop will explore what it truly means to communicate receptively while staying in our bodies. We will explore what it feels like to be fully heard and how to actively listen. Our bodies know so much more than we are often willing or able to hear, but with practice and some helpful techniques we can deepen in our abilities to remain open during challenging conversations and to notice the shifts inside that are giving us clues as to how we truly feel and help us be able to express it in a way that we can be understood. As a participant you will be guiding through a series of exercises and discussions that will open your heart and bring new awareness in your communication.

Your guides for this workshop are Annie and Snowflake, partners of 8 years, burners for longer, and lovers of direct clear and open conversation. We have independently and together explored many avenues of body awareness and what it means to feel understood and we are so looking forward to sharing our discoveries in this workshop, especially during this time of existence when open communication could not be more necessary and helpful in our lives! We strive to provide valuable skills that will help you well beyond your burn as you venture back out into the wilderness of life!