Rising Soul Retreats Presents "Frequency Flow"

Dates and Times:
Tuesday, August 30th, 2022, 7 PM – 8 PM
Friday, September 2nd, 2022, 8 AM – 9 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Location:
Found It

Description:

A guided experience bringing you to a deeper connection with your true self, your community, and the Universe. We start with breath-work and deep stretching and take you on a musical journey through meditation and visualization into a full-blown, body-moving, dance party. We will end with a quieter "savasana-like” stillness to integrate the movement and meditation prompts of the session.