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Tame Your Monkey Brain

Dates and Times:
Monday, August 29th, 2022, 12 PM – 1 PM
Tuesday, August 30th, 2022, 12 PM – 1 PM
Type:
Yoga/Movement/Fitness
Located at Camp:
Comfort & Joy
Location:
Comfort & Joy

Description:

Having FOMO on the playa is the norm. Rather than trying to chase down all the shiny baubles, learn a way to tame the Monkey Brain. Quick introduction to mindfulness and Vipassana meditation will be given.