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MPowered Flow
Date and Time:
Tuesday, August 30th, 2022, 9:30 AM –
11:30 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Location:
HeeBeeGeeBee Healers
Description:
MPowered Flow lands you firmly in your body, stills your soul, and grounds your breath. Learn a full-body flow, building from gentle Qi Gong to stronger activations, followed by a guided meditation, drumming, and Silen-Tea Drinking.